Magnesium Complex With Vitamin B6 (90 Capsules)

Manufacturer: Nature's Sunshine
Product Code: 17137

Magnesium Complex:

Magnesium Complex combines three easily absorbed magnesium compounds; orotate, citrate and amino acid chelate to assist in meeting the daily requirement of this essential mineral. Vitamin B6 is added as it supports the cellular uptake and bioavailability of magnesium in the cells.  Magnesium is particularly important for the healthy function of the nervous and muscular systems, in the conduction of nerve impulses and contraction and relaxation of muscle fibres. Magnesium supplementation may help alleviate muscular cramps and spasms. Pregnant and lactating women have increased requirements for magnesium as well as the elderly. Magnesium supplementation may also be beneficial during times of stress and nervous tension and during periods of prolonged or vigorous exercise. magnesium is involved in the metabolism of calcium and helps in the maintenance of strong healthy bones and the production of energy.

Magnesium is an essential mineral with nearly 70% located in the bones along with calcium and phosphorus, while 30% is found in the soft tissue and body fluid. Magnesium is important for muscular relaxation and contraction of skeletal, smooth and cardiac muscle and is vital for nervious system health. Magnesium helps with the utilisation of B's, C and E vitimins in the body. 

Each capsule contains:

Total Elemental Magnesium 75mg as:

Magnesium amino chelate (212mg)                                 42.5mg

Magnesium citrate (147mg)                                            23.5mg

Magnesium orotate (129mg)                                           9.0mg

With Vitamin B6 10mg as:

Pyridoxine hydrochloride (9.1mg)

Equiv. Pyridoxine (Vitamin B6)                                        7.5mg

Pyridoxine hydrochloride( 3.7mg)

Equiv. Pyridoxine (Vitamin B6)                                         2.5mg


  • Magnesium is required for normal healthy nerve and muscle function, and may assist in the relief of muscular cramps and spasms.

  • Vitamin B6 supports the cellular bioavailability and uptake of magnesium.

  • Magnesium supplementation requirements may be increased during periods of prolonged stress or nervous irritability.

  • Magnesium requirements are increased during pregnancy and lactation.


Adults: Take two to three capsules daily, or as directed by your healthcare practitioner.


If symptoms persist consult your healthcare practitioner. 
Vitamin supplements should not replace a balanced diet.

RRP: $28.65 Inc. GST

Size: 90
Type: Capsules

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